+61 3 9177 4529 fitnesstraininglab@gmail.com 4/28 Little Bourke St, Melbourne VIC 3000
FitnessTrainingLab
All prices in AUD · no joining fees

Prices with no
asterisk gymnastics

Every membership, service and add-on at Fitness Training Lab, in plain numbers. What you see is what the invoice says.

Memberships from $69/week Freeze anytime, free
Membership

Pick your level
of access

Private Corporate
Access
$69/week

Train floors + classes. The honest basics.

  • Strength, cardio & stretch floors
  • All group classes
  • 24/7 member access
  • Club app + training log
  • Recovery floor
  • Pool & spa
Start with Access
Reserve
$219/week

The concierge version. PT baked in.

  • Everything in Club
  • 2 personal sessions / week
  • Lab tests included (InBody, VO₂)
  • Private suite 2h/month
  • Laundry + towel service
  • Priority booking window
Talk about Reserve

All tiers: no joining fee, no lock-in past the current month, freeze up to 8 weeks/year for free.

Service menu

Everything we
sell, priced

Member rates shown — non-members pay about 20% more on sessions. Full detail lives on each service page.

1-on-1 coaching, program written for you
$135/session
Mini-groups of 4, Allegro 2 reformers
$45/class
Sauna, ice bath, compression, stretch
$75/day pass
InBody, VO₂ max, lactate, 3D posture scan
from $149
Technique, squad, triathlon prep
$95/session
Team plans, on-site days, retreats
from $49/seat
Kids Academy
Supervised sessions ages 3–16
$25/session
Private Suite
Solo pod with own entry + shower
$120/hour
Side by side

What each tier
actually gets

Hover a row — still counts as reading
IncludedAccess $69Club $119Reserve $219
Training floors 24/7
Group classes
Pool, sauna, ice bath
InBody scans$79 eachQuarterly freeMonthly free
Personal training$135/session$115/session2/week included
Guest passes2 / month4 / month
Recovery floor$75/day
Private suite$95/hour2h/month free
Laundry + towels
Bundles

Packs that cost
less than the sum

Valid for members and guests
Starter

First Month Pack

InBody scan + 2 PT sessions + unlimited classes for 30 days. The honest try-before-you-commit.

$249
Get the pack
PT x10

Training Block

Ten personal sessions with the same coach, program reviews included. Works out to $118 a session.

$1,180
Get the pack
Recover

Reset Week

Five recovery sessions: sauna, plunge, compression + one guided stretch. Use within 14 days.

$199
Get the pack
For companies

Wellness that shows
up in the spreadsheet

Our corporate clients see fewer sick days and a lunch hour people actually come back from on time. The 12:15 express class is designed around a working day.

  • Seat-based pricing: $49/seat/week at 10+ staff
  • Quarterly team health report (anonymised)
  • On-site seminar days at your office included
Corporate wellness detail
Quick estimate
10–24 staff$49/seat/wk
25–74 staff$42/seat/wk
75+ staff$36/seat/wk
Custom retreatsquoted

Includes classes, floors and recovery. Precise quote after a 15-min call — grab a slot via the contacts page.

Guests

Bring someone
or be someone

Visitors are welcome — the club's big enough to share.

Day pass
$45

All floors, classes and recovery. Photo ID at the desk.

Class pass
$35

One class, floors before and after. Credits toward membership.

Member's guest
$0

Included in Club and Reserve tiers — your friend trains free.

Guests sign a quick digital waiver on arrival — takes about 90 seconds, and there's a QR at the door so nobody has to spell "Little Bourke" over the phone.
The fuel shop

Supplements we'd
take ourselves

A small shelf, not a warehouse — Thorne and Pure Encapsulations, batch-tested, sold at retail price because members aren't a markup channel.

  • Vitamin D3 + K2 — $32
  • Creatine monohydrate 500g — $48
  • Magnesium glycinate — $39
  • Whey isolate 900g — $74
Fuel shop shelf with supplement tubs

Order in-app, collect post-workout

A nutritionist checks interactions if you ask — free with Club tier.

Grooming bar with clean products and towels

Express grooming

Book parallel with your class slot

After the session

Leave looking
boardroom-ready

Thirty-minute services run beside the recovery floor so you can train, shower and reset in one visit.

  • Express cut or restyle — $45
  • Post-training facial — $60
  • Sports manicure — $40
  • Full reset (sauna + facial + blow-dry) — $95
Coffee & protein lounge

The pre- and
post-set menu

Specialty beans from a Fitzroy roaster, functional shots, and a quiet corner if you need ten emails between sets.

Flat white / long black
$4.50
Collagen latte
oat or dairy, 10g collagen
$7
Ginger shot
with a warning face on the label
$6
Protein bowl
35g protein, gluten-free base
$16
Worth it

Where the money
actually goes

Three corners of the club your weekly fee keeps running.

Fuel bar with espresso machine and protein fridge

The fuel bar

Fitzroy beans, 35g protein bowls, open 6am–8pm.

Quiet lounge corner with leather chairs

The lounge

Ten emails between sets, answered in peace.

Recovery floor sauna door in cedar wood

The recovery floor

Club tier and up get the whole level included.

Still doing the maths?

One visit answers
most questions

Tour + InBody scan + a class — $35 as a guest, free if you join within the week.